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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/3/2012
Run
House to Willis/Burnham loop (6.9 miles)
Easy
6.9 mi
1:30:46
13:06
4/2/2012
Run
House to Willis/Burnham loop (6.9 miles)
Easy
6.9 mi
1:32:39
13:23
3/24/2012
Run
House to Rite Aid (12 miles)
Easy
12.0 mi
2:33:59
12:48
3/23/2012
Run
House to Rite Aid (12 miles)
Easy
12.0 mi
2:42:51
13:33
3/22/2012
Run
House to Rite Aid (12 miles)
Easy
12.0 mi
2:37:25
13:06
3/22/2012
Gym
Default
3/21/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:19:07
13:46
3/20/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:08:20
12:42
3/20/2012
Gym
Default
3/19/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:17:00
13:34
3/18/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:10:32
12:55
3/17/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
1:57:57
11:40
3/17/2012
Gym
Default
3/16/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:09:50
12:51
3/15/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:10:20
12:54
3/15/2012
Gym
Default
3/14/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:14:37
13:19
3/13/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:17:33
13:37
3/13/2012
Gym
Default
3/12/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:13:28
13:13
3/11/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:08:53
12:45
3/10/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:10:18
12:54
3/9/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:06:00
12:28
3/8/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:14:08
13:17
3/7/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:13:03
13:10
3/6/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:04:14
12:18
3/6/2012
Gym
Default
3/5/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:09:03
12:46
3/4/2012
Run
Irish Road Rover
Race
5.0 km
22:41
7:19
3/3/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:02:24
12:07
3/3/2012
Gym
Default
3/2/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:07:21
12:36
3/1/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:00:55
11:58
3/1/2012
Gym
Default
2/29/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:04:44
12:21
2/28/2012
Run
House to LK Pizza (10.1)
Easy
10.1 mi
2:04:03
12:17
2/28/2012
Gym
Default
2/27/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:55:13
12:32
2/26/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:44:32
11:22
2/25/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:50:35
12:02
2/25/2012
Gym
Default
2/24/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:57:31
12:47
2/23/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:54:47
12:29
2/23/2012
Gym
Default
2/22/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:58:05
12:51
2/21/2012
Run
House to Paris Union (9.2)
Easy
9.2 mi
1:54:17
12:26
2/21/2012
Gym
Default
2/20/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:41:28
12:47
2/19/2012
Run
Half at the Hamptons
Race
13.1 mi
2:01:15
9:16
2/18/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:39:48
12:35
2/18/2012
Gym
Default
2/17/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:43:02
12:59
2/16/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:43:17
13:01
2/16/2012
Gym
Default
2/15/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:43:36
13:03
2/14/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:43:21
13:01
2/14/2012
Gym
Default
2/13/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:45:04
13:14
2/7/2012
Gym
Default
2/5/2012
Run
Mid-Winter 10 Mile Classic
Race
10.0 mi
1:21:31
8:10
2/4/2012
Gym
Default
2/2/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:41:14
12:45
2/2/2012
Gym
Default
1/31/2012
Gym
Default
1/30/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:41:31
12:48
1/29/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:39:14
12:30
1/28/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:39:33
12:33
1/28/2012
Gym
Default
1/26/2012
Gym
Default
1/25/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:38:59
12:28
1/24/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:38:23
12:24
1/24/2012
Gym
Default
1/23/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:40:30
12:40
1/22/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:36:06
12:07
1/21/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:37:55
12:20
1/21/2012
Gym
Default
1/20/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:37:40
12:19
1/19/2012
Gym
Default
1/18/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:40:19
12:39
1/17/2012
Gym
Default
1/16/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:38:49
12:27
1/15/2012
Run
Jimmy The Greek's Frozen 4 Miler
Race
4.0 mi
29:43
7:26
1/14/2012
Gym
Default
1/13/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:31:58
11:35
1/12/2012
Gym
Default
1/11/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:33:04
11:44
1/10/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:37:48
12:20
1/10/2012
Gym
Default
1/9/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:37:10
12:15
1/8/2012
Run
Scarborough Frozen 5K
Race
5.0 km
22:34
7:16
1/7/2012
Gym
Default
1/6/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:35:51
12:05
1/5/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:29:57
11:20
1/5/2012
Gym
Default
1/4/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:29:14
11:15
1/3/2012
Run
House to Lampron's (7.9)
Easy
7.9 mi
1:32:32
11:40
1/3/2012
Gym
Default
1/2/2012
Run
House to Willis/Burnham loop (6.9 miles)
Easy
6.9 mi
1:12:54
10:32
1/1/2012
Run
House to Willis/Burnham loop (6.9 miles)
Easy
6.9 mi
1:12:47
10:31
12/31/2011
Run
House to Willis/Burnham loop (6.9 miles)
Easy
6.9 mi
1:15:22
10:53
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