Notes
Well, I am no longer a 1/2 mary virgin.. Gun time - 1:47:13.16 above time is official net time (1:46:00.32)...
Truth be told, I am disappointed in my effort. I just felt somewhat sluggish with a general lack of energy. I guess it didn't help to have some major balls chafing that really became an irritant after mile 9.. It was a bloody mess by the end.. But still, no excuses, I just didn't have the determination for full 100% effort that I had for 10 miler...
According to my watch: 7 mile - 54xx
10 mile - 1:19 XX