Notes
Little disappointed, but based upon my current weight and training, I guess a one minute increased from last year wasn't too bad. 75 min was a pipe dream...
I came in with the idea to pace a race for the first time in my life. And I did ended up with pretty much even splits of 39+..
I do wonder if I started out with my typical hard start , my time would have been better. But, I am told a roughly even paced race is best to go so maybe I would have been worst off doing the approach I used last year.
I think I am going chop this up as I am still not at the fitness level I was at this time last year.
Watch time: 5m - 39:xx
10m - 118:41
** group placement is for fat bastard (211+)
## age placement (40-44) overall 43-91