Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/25/2009 |
Run |
House to Lampron's (7.9) |
Easy |
7.9 mi |
1:24:16 |
10:37 |
|
12/27/2010 |
Run |
House to Lampron's (7.9) |
Easy |
7.9 mi |
1:22:18 |
10:22 |
|
12/28/2010 |
Run |
House to Lampron's (7.9) |
Easy |
7.9 mi |
1:26:55 |
10:57 |
|
12/29/2010 |
Run |
House to Lampron's (7.9) |
Easy |
7.9 mi |
1:23:17 |
10:30 |
|
12/10/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:50:14 |
10:55 |
|
12/11/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:55:49 |
11:28 |
|
12/12/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:51:17 |
11:01 |
|
12/13/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:54:00 |
11:17 |
|
12/14/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:53 |
10:47 |
|
12/15/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:49:45 |
10:52 |
|
12/16/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:47:39 |
10:39 |
|
12/17/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:24 |
10:44 |
|
12/18/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:50:06 |
10:54 |
|
12/19/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:46:18 |
10:31 |
|
12/20/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:46:08 |
10:30 |
|
12/21/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:45:51 |
10:29 |
|
12/22/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:44:21 |
10:20 |
|
12/23/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:43:55 |
10:17 |
|
12/24/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:39:38 |
9:52 |
|
12/25/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:42:36 |
10:09 |
|
12/26/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:45:59 |
10:29 |
|
12/27/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:40:24 |
9:56 |
|
12/28/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:42:34 |
10:09 |
|
12/29/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:52:10 |
11:06 |
|
12/30/2009 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:53:57 |
11:17 |
|
4/16/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:43:38 |
10:16 |
|
4/22/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:47:47 |
10:40 |
|
5/23/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:52:17 |
11:07 |
|
11/9/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:51:03 |
11:00 |
|
11/11/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:49:07 |
10:48 |
|
11/13/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:51:01 |
10:59 |
|
11/15/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:53:28 |
11:14 |
|
11/16/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:51:59 |
11:05 |
|
11/18/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:52:01 |
11:05 |
|
11/19/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:17 |
10:43 |
|
11/21/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:50:05 |
10:54 |
|
11/22/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:46:04 |
10:30 |
|
11/23/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:46:50 |
10:35 |
|
11/24/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:47:45 |
10:40 |
|
11/27/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:45:02 |
10:24 |
|
11/28/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:17 |
10:43 |
|
11/29/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:52:34 |
11:09 |
|
11/30/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:54:46 |
11:22 |
|
12/1/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:54:47 |
11:22 |
|
12/2/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:50:37 |
10:57 |
|
12/3/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:45:43 |
10:28 |
|
12/4/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:39:44 |
9:52 |
|
12/5/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:55 |
10:47 |
|
12/7/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:54:59 |
11:23 |
|
12/9/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:49:14 |
10:49 |
|
12/11/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:46:41 |
10:34 |
|
12/22/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:48:16 |
10:43 |
|
11/26/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:38:38 |
10:44 |
|
11/27/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:37:29 |
10:36 |
|
11/28/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:39:52 |
10:52 |
|
11/29/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:34:51 |
10:19 |
|
11/30/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:40:56 |
10:59 |
|
12/1/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:38:41 |
10:44 |
|
12/2/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:41:14 |
11:01 |
|
12/3/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:35:13 |
10:21 |
|
12/4/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:38:38 |
10:44 |
|
12/5/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:45:07 |
11:26 |
|
12/6/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:41:54 |
11:05 |
|
12/7/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:42:00 |
11:06 |
|
12/8/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:38:55 |
10:46 |
|
12/9/2009 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:45:29 |
11:28 |
|
2/5/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:33:05 |
10:08 |
|
4/15/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:35:25 |
10:23 |
|
4/20/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:37:14 |
10:35 |
|
5/9/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:35:13 |
10:21 |
|
5/14/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:36:41 |
10:31 |
|
1/21/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:36 |
10:22 |
|
1/22/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:46 |
10:28 |
|
1/23/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:34 |
10:07 |
|
1/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:00:22 |
10:01 |
|
1/25/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:01 |
10:14 |
|
1/26/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:53 |
10:08 |
|
1/27/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:48 |
10:13 |
|
1/28/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:38 |
10:07 |
|
1/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:00:36 |
10:02 |
|
1/30/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:45 |
10:23 |
|
1/31/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:04 |
10:24 |
|
2/1/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:08 |
10:15 |
|
2/2/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:12 |
10:15 |
|
2/3/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:02 |
10:34 |
|
2/4/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:09 |
10:15 |
|
2/9/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:36 |
10:22 |
|
2/10/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:14 |
10:50 |
|
2/11/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:15 |
10:15 |
|
2/12/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:32 |
10:17 |
|
2/13/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:14 |
10:05 |
|
2/14/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:12 |
10:15 |
|
2/15/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:04 |
10:34 |
|
2/16/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:13 |
10:15 |
|
2/17/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:22 |
10:16 |
|
2/18/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:36 |
10:12 |
|
2/19/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:37 |
10:12 |
|
2/20/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:14 |
10:15 |
|
2/21/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:54 |
10:13 |
|
2/23/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:05 |
10:29 |
|