| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:02:05 |
10:02 |
 |
| 6/22/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:16:12 |
11:00 |
|
| 6/21/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:19:14 |
11:27 |
|
| 6/20/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:16:05 |
10:59 |
|
| 6/19/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:03:44 |
10:18 |
|
| 6/18/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:03:45 |
10:18 |
|
| 6/17/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:04:41 |
10:27 |
|
| 6/16/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:03:23 |
10:15 |
|
| 6/15/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:04:21 |
10:24 |
|
| 6/14/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:19:02 |
11:25 |
|
| 6/13/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:17:30 |
11:11 |
|
| 6/12/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:20:43 |
11:39 |
|
| 6/11/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:03:07 |
10:12 |
|
| 6/10/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:04:10 |
10:22 |
|
| 6/9/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:17:11 |
11:09 |
|
| 6/8/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:35 |
10:55 |
|
| 6/7/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:04:05 |
10:22 |
|
| 6/6/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:50 |
10:40 |
|
| 6/5/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:16:00 |
10:59 |
|
| 6/4/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:16:58 |
11:07 |
|
| 6/3/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:20:45 |
11:40 |
|
| 6/2/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:19:31 |
11:29 |
|
| 6/1/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:20:02 |
11:33 |
|
| 5/31/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:18:52 |
11:23 |
|
| 5/30/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:05:37 |
10:37 |
|
| 5/29/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:03:45 |
10:18 |
|
| 5/28/2010 |
Run |
DI to Downtown/Burnham/Willis loop (10.3 mi) |
Easy |
10.4 mi |
1:46:29 |
10:17 |
|
| 5/27/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:05:12 |
10:32 |
|
| 5/26/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:00 |
10:41 |
|
| 5/25/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:01:49 |
10:00 |
|
| 5/24/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:05:03 |
10:31 |
|
| 5/23/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:52:17 |
11:07 |
|
| 5/22/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:00:05 |
9:43 |
|
| 5/21/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:48 |
10:48 |
|
| 5/20/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:36 |
10:46 |
|
| 5/19/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:01 |
10:50 |
|
| 5/18/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:43 |
10:56 |
|
| 5/17/2010 |
Run |
DI Rte 2 |
Easy |
6.2 mi |
1:05:17 |
10:33 |
|
| 5/16/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:00 |
10:24 |
|
| 5/15/2010 |
Run |
Run For Hope 5K |
Race |
5.0 km |
21:12 |
6:50 |
|
| 5/14/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:36:41 |
10:31 |
|
| 5/13/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:10:48 |
10:13 |
|
| 5/12/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:26:30 |
10:29 |
|
| 5/11/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:41 |
10:38 |
|
| 5/10/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:09:50 |
10:05 |
|
| 5/9/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:35:13 |
10:21 |
|
| 5/8/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:09:52 |
10:05 |
|
| 5/7/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:24:17 |
10:20 |
|
| 5/6/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:11:08 |
10:16 |
|
| 5/5/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:29:05 |
10:40 |
|
| 5/4/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:21 |
10:36 |
|
| 5/3/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:16:05 |
10:59 |
|
| 5/2/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:09:35 |
10:47 |
|
| 5/1/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:00 |
10:24 |
|
| 4/30/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:01 |
10:33 |
|
| 4/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:12:59 |
11:04 |
|
| 4/28/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:38 |
10:47 |
|
| 4/27/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:26 |
10:45 |
|
| 4/26/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:44 |
10:38 |
|
| 4/25/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:00 |
10:33 |
|
| 4/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:10 |
10:25 |
|
| 4/23/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:08 |
10:42 |
|
| 4/22/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:47:47 |
10:40 |
|
| 4/21/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:14:07 |
10:42 |
|
| 4/20/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:37:14 |
10:35 |
|
| 4/19/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:10:12 |
10:08 |
|
| 4/18/2010 |
Run |
Boys & Girls Club Patriots' Day 5 Miler |
Race |
5.0 mi |
34:59 |
7:00 |
|
| 4/17/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:10:11 |
10:08 |
|
| 4/16/2010 |
Run |
House to LK Pizza (10.1) |
Easy |
10.1 mi |
1:43:38 |
10:16 |
|
| 4/15/2010 |
Run |
House to Paris Union (9.2) |
Easy |
9.2 mi |
1:35:25 |
10:23 |
|
| 4/14/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:54 |
10:32 |
|
| 4/13/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:18:00 |
11:16 |
|
| 4/12/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:13 |
10:52 |
|
| 4/11/2010 |
Run |
Great Bay Half Marathon |
Race |
13.1 mi |
1:48:04 |
8:15 |
|
| 4/10/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:20 |
10:27 |
|
| 4/9/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:41 |
10:56 |
|
| 4/8/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:41 |
10:38 |
|
| 4/7/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:59 |
10:32 |
|
| 4/6/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:39 |
10:55 |
|
| 4/5/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:15:34 |
10:55 |
|
| 4/4/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:13:39 |
11:07 |
|
| 4/3/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:28:12 |
10:37 |
|
| 4/2/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:12:57 |
10:32 |
|
| 4/1/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:10:31 |
10:11 |
|
| 3/31/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:11:37 |
10:21 |
|
| 3/30/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:00 |
10:33 |
|
| 3/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:12 |
11:15 |
|
| 3/28/2010 |
Run |
Great Scot Trot |
Race |
5.0 km |
21:14 |
6:51 |
|
| 3/27/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:10:50 |
10:14 |
|
| 3/26/2010 |
Run |
House to Willis/Burnham loop (6.9 miles) |
Easy |
6.9 mi |
1:13:56 |
10:41 |
|
| 3/25/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:27:43 |
10:34 |
|
| 3/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:12:48 |
11:03 |
|
| 3/23/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:29:13 |
10:41 |
|
| 3/22/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:39 |
10:52 |
|
| 3/21/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:26:22 |
10:29 |
|
| 3/20/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:46 |
10:33 |
|
| 3/19/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:22:38 |
10:13 |
|
| 3/18/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:30 |
10:21 |
|
| 3/17/2010 |
Run |
House to Downtown Loop (13.9) |
Easy |
14.0 mi |
2:26:37 |
10:30 |
|
| 3/16/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:44 |
10:38 |
|