| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:44 |
9:59 |
 |
| 5/2/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:04:37 |
10:24 |
|
| 4/29/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:00:04 |
10:01 |
|
| 4/28/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:56:40 |
9:44 |
|
| 4/27/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:18 |
9:57 |
|
| 4/26/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:40 |
9:59 |
|
| 4/25/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:56:31 |
9:43 |
|
| 4/24/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:46 |
9:59 |
|
| 4/23/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:58 |
9:55 |
|
| 4/22/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:19 |
9:52 |
|
| 4/21/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:00:47 |
10:04 |
|
| 4/15/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:53 |
9:55 |
|
| 4/9/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:03:07 |
10:16 |
|
| 4/8/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:00:06 |
10:01 |
|
| 3/31/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:55:27 |
9:38 |
|
| 3/29/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:39 |
9:59 |
|
| 3/27/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:44 |
9:34 |
|
| 3/26/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:57:44 |
9:49 |
|
| 3/25/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:24 |
9:52 |
|
| 3/24/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:48 |
9:59 |
|
| 3/23/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:53:56 |
9:30 |
|
| 3/22/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:13 |
9:32 |
|
| 3/21/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:25 |
9:58 |
|
| 3/20/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:09 |
9:31 |
|
| 3/19/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:52:49 |
9:25 |
|
| 3/18/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:53:03 |
9:26 |
|
| 3/17/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:52 |
9:55 |
|
| 3/16/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:51:56 |
9:20 |
|
| 3/15/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:50:58 |
9:15 |
|
| 3/14/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:04:59 |
10:25 |
|
| 3/13/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:57:39 |
9:49 |
|
| 3/12/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:08:30 |
10:43 |
|
| 3/11/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
2:08:39 |
10:44 |
|
| 3/1/2009 |
Run |
My Regular Course +1 |
Easy 2nd run |
12.0 mi |
1:47:56 |
9:00 |
|
| 3/1/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:37 |
9:59 |
|
| 2/28/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:55:20 |
9:37 |
|
| 2/27/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:13 |
9:57 |
|
| 2/25/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:53:44 |
9:29 |
|
| 2/24/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:21 |
9:57 |
|
| 2/21/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:50:58 |
9:15 |
|
| 2/20/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:55:43 |
9:39 |
|
| 2/18/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:49:09 |
9:06 |
|
| 2/17/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:16 |
9:57 |
|
| 2/14/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:59:36 |
9:58 |
|
| 2/13/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:18 |
9:32 |
|
| 2/11/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:56:20 |
9:42 |
|
| 2/10/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:52:22 |
9:22 |
|
| 2/7/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:53 |
9:35 |
|
| 2/6/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:58:03 |
9:51 |
|
| 2/5/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:12 |
9:31 |
|
| 2/4/2009 |
Run |
My Regular Course +1 |
Easy |
12.0 mi |
1:54:20 |
9:32 |
|
|