| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/5/2015 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
 |
| 1/6/2015 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 1/7/2015 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 1/11/2015 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 1/16/2016 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 4/7/2017 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/8/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/9/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/10/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/11/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/12/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/13/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/15/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/16/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/18/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/21/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 12/22/2020 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
|
|
|
| 1/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:00:22 |
10:01 |
|
| 1/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:00:36 |
10:02 |
|
| 2/27/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:00:43 |
10:03 |
|
| 2/13/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:14 |
10:05 |
|
| 1/23/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:34 |
10:07 |
|
| 1/28/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:38 |
10:07 |
|
| 1/26/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:01:53 |
10:08 |
|
| 3/10/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:23 |
10:11 |
|
| 3/8/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:30 |
10:11 |
|
| 2/18/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:36 |
10:12 |
|
| 2/19/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:37 |
10:12 |
|
| 1/27/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:48 |
10:13 |
|
| 2/21/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:02:54 |
10:13 |
|
| 1/25/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:01 |
10:14 |
|
| 2/1/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:08 |
10:15 |
|
| 2/4/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:09 |
10:15 |
|
| 2/2/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:12 |
10:15 |
|
| 2/14/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:12 |
10:15 |
|
| 2/16/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:13 |
10:15 |
|
| 2/20/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:14 |
10:15 |
|
| 2/11/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:15 |
10:15 |
|
| 2/17/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:22 |
10:16 |
|
| 2/12/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:03:32 |
10:17 |
|
| 3/3/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:10 |
10:20 |
|
| 6/10/2009 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:21 |
10:21 |
|
| 3/18/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:30 |
10:21 |
|
| 1/21/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:36 |
10:22 |
|
| 2/9/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:36 |
10:22 |
|
| 1/30/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:45 |
10:23 |
|
| 3/1/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:46 |
10:23 |
|
| 3/6/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:04:58 |
10:24 |
|
| 6/8/2009 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:02 |
10:24 |
|
| 1/31/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:04 |
10:24 |
|
| 3/14/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:04 |
10:24 |
|
| 4/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:10 |
10:25 |
|
| 1/22/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:46 |
10:28 |
|
| 3/12/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:05:57 |
10:29 |
|
| 3/5/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:03 |
10:29 |
|
| 2/23/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:05 |
10:29 |
|
| 12/13/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:32 |
10:32 |
|
| 3/20/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:06:46 |
10:33 |
|
| 2/3/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:02 |
10:34 |
|
| 2/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:03 |
10:34 |
|
| 2/15/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:04 |
10:34 |
|
| 6/22/2009 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:05 |
10:34 |
|
| 6/18/2009 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:14 |
10:35 |
|
| 3/16/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:44 |
10:38 |
|
| 4/26/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:07:44 |
10:38 |
|
| 2/26/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:08:11 |
10:40 |
|
| 12/15/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:09:03 |
10:44 |
|
| 5/2/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:09:35 |
10:47 |
|
| 2/10/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:14 |
10:50 |
|
| 1/1/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:15 |
10:50 |
|
| 12/6/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:17 |
10:50 |
|
| 12/31/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:17 |
10:50 |
|
| 6/13/2009 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:30 |
10:51 |
|
| 3/22/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:10:39 |
10:52 |
|
| 1/7/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:11:14 |
10:55 |
|
| 1/6/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:12:30 |
11:01 |
|
| 3/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:12:48 |
11:03 |
|
| 4/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:12:59 |
11:04 |
|
| 12/23/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:13:13 |
11:05 |
|
| 4/4/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:13:39 |
11:07 |
|
| 12/8/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:13:52 |
11:08 |
|
| 12/16/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:14:25 |
11:11 |
|
| 12/10/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:14:33 |
11:12 |
|
| 12/18/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:14:55 |
11:13 |
|
| 12/30/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:01 |
11:14 |
|
| 12/24/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:05 |
11:14 |
|
| 12/14/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:09 |
11:15 |
|
| 3/29/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:12 |
11:15 |
|
| 12/19/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:17 |
11:15 |
|
| 1/4/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:45 |
11:18 |
|
| 1/2/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:56 |
11:18 |
|
| 12/17/2010 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:15:58 |
11:19 |
|
| 1/5/2011 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:17:02 |
11:24 |
|
| 3/24/2012 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:33:59 |
12:48 |
|
| 3/22/2012 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:37:25 |
13:06 |
|
| 3/23/2012 |
Run |
House to Rite Aid (12 miles) |
Easy |
12.0 mi |
2:42:51 |
13:33 |
|