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Summary
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Run: Easy
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Next
8/2/2006
Date
11:50 PM
Time
0.5 mi
Distance
3:50
Duration
8:32 mi
Pace
Equipment
Brooks Glycerin 4
Health
Rest HR
47 bpm
Weather
Temperature
83 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
warm down back to the apt uphill
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