Run: Easy Previous Next

1/2/2009

3:24 PM

3 mi

19:39

6:40 mi

Health

167 lb
51 bpm
1560

Weather

69 F

Ratings

6 / 10
4 / 10

Notes

I don't think I'm as good judging my pace when listening to music or maybe I'm just a faster runner than I though I would be at this point - ha!

I meant to cut this run short as I realized that I wasn't prepared to run due to a lack or eating as much as I needed last night and today. More importantly though I wasn't hydrated enough. The run still ended up being 3 miles because I accidentally took a street that ended up looping around back to duval instead of heading back to 53rd.

Wore nike running shorts and riverside jersey with no problems. This was the 1st time I wore the shorts and they did well.

Comments