Notes
easy run on the trails in the shade. knee started to ache after the first mile but was better on the turnaround.
Finished Run: Jul 22, 2012 11:03:55
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/ff94/cbc2/4f6a/5e33/Cyclemeter-Run-20120722-1028.kml
Import URL: http://share.abvio.com/ff94/cbc2/4f6a/5e33/Cyclemeter-Run-20120722-1028.kml
Run Time: 34:58
Stopped Time: 0:00
Distance: 4.05 miles
Average: 8:38 /mile
Fastest Pace: 6:47 /mile
Ascent: 544 feet
Descent: 544 feet
Calories: 701
GPX Import URL: http://share.abvio.com/ff94/cbc2/4f6a/5e33/Cyclemeter-Run-20120722-1028.gpx