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4/4/2012

10:30 PM

37.8 km

1:30:00

15.66 mi / hr

Health

89 kg
4403

Notes

recovery night on the bike but still pushed the mental hurdle of doing something active for 1.5hrs. almost wrapped up born to run, was ready to throw in a couple barefoot clicks on the treadmill, maybe tomorrow!

avg watt: 138

level: 7/25

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