Run: Easy Previous Next

9/30/2012

3:35 PM

6.2 mi

58:03.57

9:25 mi

Health

200 lb
139 bpm
165 bpm
50 bpm
3907
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Notes

stream trail from 530' to 1080' nice and mellow to wrap up the week. still getting my feet under me plus this sciatica isn't going anywhere :( hoping for some better quality runs this week.

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