9/15/2007
9:00 AM
8.3 mi
1:06:51
8:07 mi
ASICS GT-2120
First substantial run since 'injury' in lower right leg. Felt good before. Felt good after!
Splits:
Mile 1-2: 16:11
Mile 3: 8:22
Mile 4: 8:08
Mile 5: 8:04
Mile 6: 8:28
Mile 7: 8:13
Mile 8-end: 9:23