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Summary
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Run: Tempo
Previous
Next
4/19/2010
Date
5:45 PM
Time
4.5 mi
Distance
36:45
Duration
8:10 mi
Pace
Equipment
ASICS GT 2140 (Yellow and Black)
Health
Weight
186 lb
kilojoules
2650
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
4.5 in the Hood
Comments
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