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Summary
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Run: Interval
Previous
Next
9/10/2008
Date
4:45 PM
Time
5 mi
Distance
42:00
Duration
8:24 mi
Pace
Equipment
ASICS GT 2130 (Black 1)
Health
Weight
183 lb
kilojoules
2897
Map
Course
Urban Active
Notes
4x800m after 1 mile warm up at 8.2mph
Comments
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