Run: Long Previous Next

11/23/2008

8:45 AM

8.2 mi

1:10:00

8:33 mi

Health

183 lb
4751
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Urban Active

Notes

2.5 miles on the track... really sick of going clockwise. I seem to hit the gym on clockwise days all of the time!

5.7 miles on the treadmill - easy on the knees.

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