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Summary
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Run: Tempo
Previous
Next
8/30/2007
Date
4:15 PM
Time
6.4 mi
Distance
50:00
Duration
7:49 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
169 lb
kilojoules
3425
Weather
Temperature
72 F
Conditions
Map
Course
6 Miler - From Work
Notes
Medium Tempo Pace
Ran w/ Adam
Comments
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