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Summary
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Run: Easy
Previous
Next
1/11/2009
Date
10:50 AM
Time
0.5 mi
Distance
4:15
Duration
8:30 mi
Pace
Equipment
ASICS GT 2130 (Black 1)
Health
Weight
183 lb
kilojoules
290
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Urban Active Track
Notes
warm up
Comments
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