Run: Easy Previous Next

12/12/2009

10:15 AM

5.5 mi

47:16

8:36 mi

Health

180 lb
3135

Ratings

8 / 10
9 / 10
  • Map

Notes

Much much better run today... felt more like my old self

Some splits:

Mile 1: 7:35

Mile 2: 8:12 (following 1 lap walking)

Mile 3: 8:00

Mile 4: 8:08 (following 1 lap walking)

Mile 5: 8:11

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