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Summary
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Run: Easy
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12/23/2008
Date
5:15 PM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
ASICS GT 2130 (Black 1)
Health
Weight
183 lb
kilojoules
2028
Map
Course
Urban Active Track
Notes
1 mile warm
2.5 mile cool
Comments
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