Run: Medium-Long Previous Next

7/23/2008

5:00 PM

7 mi

1:00:00

8:35 mi

Health

180 lb
3990
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Urban Active

Notes

Crap run... start out as mile repeats... had to bail after 1.75 of them. Turned the effort into a medium-long run. Damn its hot upstairs on the treadmills!!!!

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