Run: Long Previous Next

9/30/2007

6:50 AM

8.3 mi

1:07:23

8:11 mi

Equipment

ASICS GT-2120

Health

169 lb
4415

Weather

47 F
  • Map

8 Miler

Notes

Ran with water bottle holder. Had to get used to it... it was tighter than I like, but I think it will be fine.

Splits:

First 3.25 miles: 26:45

Mile 4: 7:57

Mile 5: 8:16

Mile 6: 8:12

Mile 7: 8:12

Mile 8: 7:58

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