| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2011 |
Run |
Perfect 10 Miler |
Race |
10.0 mi |
1:17:25 |
7:45 |
 |
| 8/17/2008 |
Run |
Perfect 10 Miler |
Race |
10.0 mi |
1:15:45 |
7:35 |
|
| 8/10/2008 |
Run |
Perfect 10 Miler |
Long |
12.3 mi |
1:43:24 |
8:25 |
|
| 8/19/2007 |
Run |
Perfect 10 Miler |
Race |
10.0 mi |
1:18:45 |
7:53 |
|
| 8/19/2007 |
Run |
Perfect 10 Miler |
Long |
10.0 mi |
1:23:27 |
8:21 |
|
| 8/4/2007 |
Run |
Perfect 10 Miler |
Long |
13.6 mi |
1:53:34 |
8:21 |
|
| 8/20/2006 |
Run |
Perfect 10 Miler |
Race |
10.0 mi |
1:17:09 |
7:43 |
|
| 7/2/2006 |
Run |
Perfect 10 Miler |
Long |
10.0 mi |
1:28:00 |
8:48 |
|
|