| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2011 |
Run |
Beachwood Park |
Medium-Long |
10.6 mi |
1:22:00 |
7:47 |
 |
| 11/6/2011 |
Run |
Beachwood Park |
Medium-Long |
8.5 mi |
1:08:00 |
8:00 |
|
| 10/23/2011 |
Run |
Beachwood Park |
Long |
11.7 mi |
1:33:34 |
8:02 |
|
| 10/31/2010 |
Run |
Beachwood Park |
Long (Hills) |
10.5 mi |
1:32:00 |
8:46 |
|
| 10/24/2010 |
Run |
Beachwood Park |
Long (Hills) |
13.1 mi |
2:04:00 |
9:28 |
|
| 9/23/2010 |
Run |
Beachwood Park |
Easy |
4.3 mi |
38:28 |
8:57 |
|
| 8/16/2010 |
Run |
Beachwood Park |
Easy |
4.6 mi |
40:00 |
8:40 |
|
| 8/14/2010 |
Run |
Beachwood Park |
Long |
10.5 mi |
1:36:00 |
9:09 |
|
| 5/25/2008 |
Run |
Beachwood Park |
Long |
7.1 mi |
58:21 |
8:14 |
|
|