| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2011 |
Run |
Lord's Hill |
Long |
9.5 mi |
1:20:00 |
8:26 |
 |
| 7/9/2011 |
Run |
Lord's Hill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 3/27/2011 |
Run |
Lord's Hill |
Long |
9.0 mi |
1:30:00 |
10:00 |
|
| 3/20/2011 |
Run |
Lord's Hill |
Long |
10.0 mi |
|
|
|
| 3/13/2011 |
Run |
Lord's Hill |
Long |
15.0 mi |
|
|
|
|