Run: Long/Hills Previous Next

12/16/2011

9:31 AM

16 mi

2:23:07.53

8:57 mi

Equipment

Brooks Beast

Health

155 lb
7853

Weather

40 F
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16 mile state capitol

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Notes

amazing run.... cannot believe i ran this fast on these hills.. the last 5 miles were hard.. the last mile was a killer and i had to walk with a half mile to go. i twas just done.

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