Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/30/2011 Run
3 .1 mile firecracker course
Hill 3.1 mi 29:11 9:25
7/3/2010 Run
3 .1 mile firecracker course
Race 3.2 mi 24:19 7:44
6/21/2010 Run
3 .1 mile firecracker course
Easy 3.1 mi 25:06 8:06