Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/3/2010 Run 3 .1 mile firecracker course Race 3.2 mi 24:19 7:44 6/21/2010 Run 3 .1 mile firecracker course Easy 3.1 mi 25:06 8:06 6/30/2011 Run 3 .1 mile firecracker course Hill 3.1 mi 29:11 9:25