Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/1/2008 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
26:58 |
9:00 |
|
10/20/2008 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
26:58 |
9:00 |
|
2/9/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
27:17 |
9:06 |
|
4/1/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
26:05 |
8:42 |
|
4/8/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
25:30 |
8:30 |
|
4/15/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
24:56 |
8:19 |
|
4/22/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
24:27 |
8:10 |
|
4/29/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
26:03 |
8:41 |
|
7/9/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
27:37 |
9:13 |
|
7/23/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
27:39 |
9:13 |
|
9/1/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
26:35 |
8:52 |
|
7/28/2009 |
Run |
3 mile neighborhood - hills |
Hill |
3.0 mi |
28:16 |
9:24 |
|