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Summary
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Run: warm-up
Previous
Next
9/8/2013
Date
7:50 PM
Time
1.4 mi
Distance
9:30
Duration
6:42 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
warm-up for mile
Comments
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