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Summary
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Run: Tempo
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Next
9/6/2013
Date
3:00 PM
Time
5.2 mi
Distance
35:00
Duration
6:46 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
ackerman 1.5 out and back
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