Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/3/2013 |
Run |
school P.E. lap |
Tempo |
0.7 mi |
4:35 |
6:17 |
|
5/20/2013 |
Run |
school P.E. lap |
warm-up |
0.7 mi |
4:47 |
6:34 |
|
4/26/2013 |
Run |
school P.E. lap |
medium |
0.7 mi |
3:47 |
5:11 |
|
4/25/2013 |
Run |
school P.E. lap |
Easy |
0.7 mi |
4:00 |
5:29 |
|
4/17/2013 |
Run |
school P.E. lap |
Tempo |
0.7 mi |
4:30 |
6:10 |
|
4/16/2013 |
Run |
school P.E. lap |
medium |
0.7 mi |
4:45 |
6:31 |
|
|