Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/13/2014 Swim   Free Style      
1/20/2014 Swim   Free Style      
1/27/2014 Swim   Free Style      
1/30/2014 Swim   Free Style      
2/7/2014 Swim   Free Style      
2/10/2014 Swim   Free Style 500.0 yd    
2/17/2014 Swim   Free Style 500.0 yd    
2/21/2014 Swim   Free Style 500.0 yd    
3/7/2014 Swim   Free Style 500.0 yd    
8/3/2014 Swim
Tri Indy
Free Style 500.0 m    
3/11/2014 Swim   Free Style 600.0 yd    
5/9/2014 Swim   Free Style 800.0 yd    
5/1/2014 Swim   Free Style 850.0 yd    
5/30/2014 Swim   Free Style 900.0 yd    
3/17/2014 Swim   Free Style 1000.0 yd    
3/24/2014 Swim   Free Style 1000.0 yd    
4/2/2014 Swim   Free Style 1000.0 yd    
5/7/2014 Swim   Free Style 1000.0 yd    
5/12/2014 Swim   Free Style 1000.0 yd    
6/4/2014 Swim   Free Style 1000.0 yd    
6/18/2014 Swim   Free Style 1000.0 yd    
6/30/2014 Swim   Free Style 1000.0 yd    
7/30/2014 Swim   Free Style 1000.0 yd    
9/8/2014 Swim   Free Style 1000.0 yd    
6/23/2014 Swim   Free Style 1100.0 yd    
4/17/2014 Swim   Free Style 1150.0 yd    
7/9/2014 Swim   Free Style 1200.0 yd    
7/23/2014 Swim   Free Style 1200.0 yd    
3/14/2014 Swim   Free Style 1500.0 yd    
6/9/2014 Swim   Free Style 1500.0 yd    
6/16/2014 Swim   Free Style 1600.0 yd    
10/6/2014 Run
vacation
Easy 2.5 mi    
2/25/2014 Run   Easy 3.0 mi    
3/10/2014 Run
home
Easy 3.0 mi    
4/1/2014 Run   Easy 3.0 mi    
6/13/2014 Run   Easy 3.0 mi    
8/10/2014 Run
home
Easy 3.0 mi    
8/11/2014 Run
home
Easy 3.0 mi    
8/24/2014 Run
home
Easy 3.0 mi    
6/7/2014 Run   Easy 3.1 mi    
8/3/2014 Run
Tri Indy
Race 3.1 mi    
3/4/2014 Run   Easy 3.5 mi    
4/29/2014 Run   Easy 3.5 mi    
6/23/2014 Run   Easy 3.5 mi    
8/18/2014 Run
home
Easy 3.5 mi    
10/16/2014 Run   Easy 3.5 mi    
9/18/1914 Run
home
Easy 4.0 mi    
9/19/1914 Run
home
Easy 4.0 mi    
1/7/2014 Run   Easy 4.0 mi    
1/10/2014 Run   Easy 4.0 mi    
1/16/2014 Run   Easy 4.0 mi    
1/21/2014 Run   Easy 4.0 mi    
1/27/2014 Run   Easy 4.0 mi    
1/30/2014 Run   Easy 4.0 mi    
2/5/2014 Run   Easy 4.0 mi    
2/6/2014 Run   Easy 4.0 mi    
2/18/2014 Run   Easy 4.0 mi    
2/21/2014 Run   Easy 4.0 mi    
3/5/2014 Run   Easy 4.0 mi    
3/14/2014 Run   Easy 4.0 mi    
3/18/2014 Run   Easy 4.0 mi    
3/21/2014 Run   Easy 4.0 mi    
3/26/2014 Run   Easy 4.0 mi    
4/8/2014 Run   Easy 4.0 mi    
4/11/2014 Run   Easy 4.0 mi    
4/26/2014 Run   Easy 4.0 mi    
5/1/2014 Run   Easy 4.0 mi    
5/6/2014 Run   Easy 4.0 mi    
5/13/2014 Run   Easy 4.0 mi    
5/16/2014 Run   Easy 4.0 mi    
5/28/2014 Run   Easy 4.0 mi    
6/3/2014 Run   Easy 4.0 mi    
6/6/2014 Run   Easy 4.0 mi    
6/9/2014 Run   Easy 4.0 mi    
6/12/2014 Run   Easy 4.0 mi    
6/16/2014 Run   Easy 4.0 mi    
6/18/2014 Run   Easy 4.0 mi    
6/20/2014 Run   Easy 4.0 mi    
6/30/2014 Run   Easy 4.0 mi    
7/11/2014 Run   Easy 4.0 mi    
7/15/2014 Run   Easy 4.0 mi    
7/18/2014 Run   Easy 4.0 mi    
7/22/2014 Run
home
Easy 4.0 mi    
8/5/2014 Run
home
Easy 4.0 mi    
8/8/2014 Run
home
Easy 4.0 mi    
8/22/2014 Run
home
Easy 4.0 mi    
8/26/2014 Run
home
Easy 4.0 mi    
8/29/2014 Run
home
Easy 4.0 mi    
9/3/2014 Run
home
Easy 4.0 mi    
9/7/2014 Run
home
Easy 4.0 mi    
9/9/2014 Run
home
Easy 4.0 mi    
9/12/2014 Run
home
Easy 4.0 mi    
9/19/2014 Run
home
Easy 4.0 mi    
9/24/2014 Run
home
Easy 4.0 mi    
10/5/2014 Run
vacation
Easy 4.0 mi    
10/13/2014 Run   Easy 4.0 mi    
10/21/2014 Run   Easy 4.0 mi    
10/27/2014 Run   Easy 4.0 mi    
11/7/2014 Run   Easy 4.0 mi    
11/10/2014 Run   Easy 4.0 mi