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3/17/2018

10:03 AM

3.1 mi

23:12

7:25 mi

Health

151 bpm
168 bpm
42.2

Weather

30 F

Ratings

4 / 10
4 / 10
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Salisbury Beach 5K

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Notes

was supposed to run the 10K but it was so cold and windy and I didn't feel right the couple days before.

still upset I didn't run the 10k,

Training Plan Entry

Race

10 km

3-4 mi

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