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Run: Easy Previous Next

12/20/2008

Date

12:30 PM

Time

3 mi

Distance

30:03

Duration

10:01 mi

Pace

Equipment

ASICS Gel-Foundation 7 (1)

Weather

Temperature66 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseNA YMCA

Notes

13 pull ups / 34 dips

Comments