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Run: Tempo Previous Next

9/4/2008

Date

2:45 PM

Time

4 mi

Distance

31:34

Duration

7:54 mi

Pace

Equipment

ASICS Gel-Foundation 7 (1)

Weather

Temperature66 F

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseFranklin YMCA

Notes

nice pretty easy run

ankle OK

Comments