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Run: Tempo Previous Next

6/4/2008

Date

7:00 AM

Time

3 mi

Distance

23:44

Duration

7:55 mi

Pace

Equipment

ASICS Gel-Foundation 7 (1)

Health

Weight161 lb

kilojoules1529

Weather

Temperature66 F

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseNA YMCA

Notes

ankle felt good

Comments