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Run: Tempo
Previous
Next
7/5/2008
Date
1:45 PM
Time
3 mi
Distance
23:40
Duration
7:54 mi
Pace
Equipment
ASICS Gel-Foundation 7 (1)
Health
Weight
161 lb
kilojoules
1529
Weather
Temperature
66 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
NA YMCA
Notes
felt OK
Comments
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