Run: Long Previous Next

9/9/2012

10:35 AM

15 mi

2:14:02

8:57 mi

Weather

70 F

Ratings

5 / 10
5 / 10
  • Map

5mi loop 3x

Notes

last mi to .5mi was getting painful.

My mid right foot started to hurt, like a burn

Ran the loops in alternating directions

5mi, was 42:11 or so

10mi, 1:25:00

The last 5mi got really slow, I lost focus and also got tired

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