| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2011 |
Run |
NA YMCA |
Easy |
3.5 mi |
29:54 |
8:33 |
 |
| 1/24/2011 |
Run |
NA YMCA |
Easy |
5.0 mi |
42:03 |
8:25 |
|
| 1/18/2011 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:15 |
8:22 |
|
| 1/11/2011 |
Run |
NA YMCA |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 1/3/2011 |
Run |
NA YMCA |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 12/24/2010 |
Run |
5mi loop |
Easy |
4.9 mi |
41:06 |
8:20 |
|
| 12/23/2010 |
Run |
Franklin YMCA |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 12/19/2010 |
Run |
NA YMCA |
Easy |
5.0 mi |
42:06 |
8:26 |
|
| 12/5/2010 |
Run |
5mi loop |
Easy |
5.0 mi |
41:16 |
8:20 |
|
| 12/2/2010 |
Run |
NA YMCA |
Easy |
3.5 mi |
29:30 |
8:26 |
|
| 11/25/2010 |
Run |
5.9 downtown loop |
Easy |
5.9 mi |
50:19 |
8:32 |
|
| 11/21/2010 |
Run |
Home |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 11/20/2010 |
Run |
6mi thru town |
Easy |
6.0 mi |
51:02 |
8:31 |
|
| 11/18/2010 |
Run |
Franklin YMCA |
Easy |
3.5 mi |
29:55 |
8:33 |
|
|