| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/27/2017 |
Run |
NA Disc Golf |
Easy |
0.9 mi |
18:00 |
20:00 |
 |
| 4/16/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 9/5/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 12/5/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/7/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 12/9/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/12/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/30/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/4/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/9/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/25/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/27/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/30/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/1/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 2/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/20/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/22/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 3/6/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 3/15/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 3/20/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/24/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/10/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/14/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 4/26/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/28/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 5/8/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 5/10/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 5/19/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/22/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/19/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/21/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/29/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/26/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
|
| 2/9/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:52 |
9:30 |
|
| 3/13/2018 |
Run |
Home |
Easy |
1.3 mi |
12:08 |
9:43 |
|
| 3/16/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:51 |
9:29 |
|
| 3/28/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:38 |
9:19 |
|
| 4/11/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
|
| 12/19/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:25 |
8:17 |
|
| 1/6/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:03 |
9:22 |
|
| 4/7/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:33 |
8:22 |
|
| 2/5/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:44 |
8:30 |
|
| 2/16/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:44 |
8:30 |
|
| 2/23/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:11 |
9:28 |
|
| 3/2/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:11 |
9:28 |
|
| 3/10/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 3/22/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 6/9/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 10/16/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 10/19/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 1/8/2018 |
Run |
Home |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 1/10/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/12/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 12/26/2016 |
Run |
Olympic Fitness |
Easy |
2.1 mi |
19:50 |
9:27 |
|
| 7/1/2016 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
20:50 |
9:16 |
|
| 8/18/2017 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
21:40 |
9:26 |
|
| 12/28/2016 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
20:57 |
8:23 |
|
| 5/24/2017 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
23:29 |
9:24 |
|
| 9/8/2017 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
23:40 |
9:28 |
|
| 12/23/2016 |
Run |
Olympic Fitness |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 12/4/2016 |
Run |
Random Route |
Easy |
5.0 km |
33:30 |
10:47 |
|
| 7/19/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
35:12 |
8:51 |
|
| 8/22/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
34:46 |
8:45 |
|
| 6/30/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 7/5/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 8/2/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
36:04 |
9:01 |
|
| 8/11/2015 |
Run |
Vacation |
Easy |
4.0 mi |
33:39 |
8:25 |
|
| 8/13/2015 |
Run |
Vacation |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 10/30/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 11/8/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 12/5/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
33:41 |
8:26 |
|
| 12/12/2015 |
Run |
4mi loop |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/12/2016 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
37:35 |
9:24 |
|
| 1/19/2016 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
37:33 |
9:24 |
|
| 2/20/2016 |
Run |
4mi loop |
Tempo |
4.0 mi |
33:07 |
8:17 |
|
| 3/6/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
33:36 |
8:24 |
|
| 3/29/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
34:01 |
8:31 |
|
| 4/16/2016 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 5/22/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 6/3/2016 |
Run |
Random Route |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 6/21/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 7/13/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 7/26/2017 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 11/5/2015 |
Run |
Amvet track |
Easy |
4.1 mi |
34:35 |
8:27 |
|
| 6/29/2016 |
Run |
Olympic Fitness |
Easy |
4.1 mi |
38:20 |
9:21 |
|
| 9/19/2015 |
Run |
4.25 |
Easy |
4.3 mi |
37:10 |
8:45 |
|
| 3/10/2016 |
Run |
Olympic Fitness |
Easy |
4.3 mi |
39:37 |
9:20 |
|
| 4/5/2016 |
Run |
Olympic Fitness |
Easy |
4.3 mi |
39:51 |
9:23 |
|
| 7/23/2016 |
Run |
Olympic Fitness |
Easy |
4.3 mi |
39:11 |
9:14 |
|
| 7/28/2015 |
Run |
Random Route |
Easy |
4.3 mi |
37:24 |
8:42 |
|
| 7/21/2015 |
Run |
Mansfield route |
Easy |
4.5 mi |
39:12 |
8:43 |
|
| 7/30/2015 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
39:04 |
8:41 |
|
| 1/5/2016 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
41:30 |
9:14 |
|
| 1/7/2016 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
41:54 |
9:19 |
|
| 1/24/2016 |
Run |
Olympic Fitness |
Easy |
4.5 mi |
42:17 |
9:24 |
|
|