| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2013 |
Run |
Blue Hill Field Side |
Hill |
1.9 mi |
34:10 |
17:59 |
 |
| 9/24/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 8/26/2011 |
Run |
treadmill |
Easy |
5.0 mi |
|
|
|
| 8/26/2011 |
Bike |
Pressey Village |
Easy |
28.5 mi |
|
|
|
| 8/26/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 8/14/2011 |
Bike |
38.5 |
Easy |
38.5 mi |
|
|
|
| 8/13/2011 |
Bike |
38.5 |
Long |
38.5 mi |
|
|
|
| 8/12/2011 |
Bike |
Pressey Village |
Easy |
28.5 mi |
|
|
|
| 8/11/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 8/10/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 8/9/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 8/2/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 8/1/2011 |
Bike |
38.5 |
Easy |
18.8 mi |
|
|
|
| 7/8/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 7/4/2011 |
Run |
treadmill |
Easy |
6.2 mi |
|
|
|
| 7/3/2011 |
Swim |
Across the Harbor |
Mixed |
0.5 mi |
|
|
|
| 7/1/2011 |
Weights |
|
|
|
1:00 |
|
|
| 7/1/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 7/1/2011 |
Run |
treadmill |
Easy |
3.1 mi |
|
|
|
| 6/30/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 6/29/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 6/29/2011 |
Weights |
|
|
|
1:00 |
|
|
| 6/27/2011 |
Bike |
Pressey Village |
Easy |
28.5 mi |
|
|
|
| 6/27/2011 |
Weights |
|
|
|
|
|
|
| 6/26/2011 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 6/25/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 6/25/2011 |
Run |
treadmill |
Easy |
7.0 mi |
|
|
|
| 6/24/2011 |
Bike |
Pressey Village |
Easy |
28.5 mi |
|
|
|
| 6/24/2011 |
Weights |
|
|
|
|
|
|
| 6/22/2011 |
Run |
treadmill |
Easy |
3.1 mi |
|
|
|
| 6/22/2011 |
Weights |
|
|
|
|
|
|
| 6/22/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 6/21/2011 |
Bike |
Fish Creek |
Easy |
19.1 mi |
|
|
|
| 6/20/2011 |
Bike |
Fish Creek |
Interval |
19.1 mi |
|
|
|
| 6/20/2011 |
Run |
treadmill |
Easy |
3.1 mi |
|
|
|
| 6/20/2011 |
Weights |
|
|
|
|
|
|
|