| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/18/2014 |
Run |
Track |
Easy |
10.0 mi |
1:43:00 |
10:18 |
 |
| 4/13/2015 |
Run |
Track |
Easy |
10.0 mi |
1:39:50 |
9:59 |
|
| 9/21/2014 |
Run |
Track |
Easy |
9.0 mi |
1:39:00 |
11:00 |
|
| 4/12/2011 |
Run |
First |
Long |
8.0 mi |
1:29:51 |
11:14 |
|
| 3/30/2015 |
Run |
Track |
Easy |
9.0 mi |
1:29:35 |
9:58 |
|
| 6/18/2015 |
Run |
Track |
Easy |
9.0 mi |
1:28:15 |
9:49 |
|
| 12/16/2013 |
Run |
Track |
Easy |
8.0 mi |
1:26:52 |
10:52 |
|
| 4/26/2015 |
Run |
Track |
Easy |
8.0 mi |
1:24:30 |
10:34 |
|
| 12/22/2013 |
Run |
Mom sub |
Easy |
7.5 mi |
1:22:00 |
10:56 |
|
| 3/23/2015 |
Run |
Track |
Easy |
8.0 mi |
1:19:16 |
9:55 |
|
| 11/24/2013 |
Run |
Track |
Easy |
7.0 mi |
1:19:15 |
11:20 |
|
| 1/20/2014 |
Run |
Track |
Easy |
7.0 mi |
1:18:10 |
11:10 |
|
| 3/6/2011 |
Run |
CC/Han/Lil/Joy/MT/War |
Long |
7.0 mi |
1:17:58 |
11:09 |
|
| 2/25/2011 |
Run |
Track |
Long |
7.0 mi |
1:16:15 |
10:54 |
|
| 6/26/2012 |
Run |
Downhill Loop |
Easy |
7.1 mi |
1:16:00 |
10:47 |
|
| 12/8/2013 |
Run |
Track |
Easy |
7.0 mi |
1:13:35 |
10:31 |
|
| 6/28/2015 |
Run |
Track |
Easy |
7.1 mi |
1:13:30 |
10:22 |
|
| 9/18/2015 |
Run |
treadmill |
Easy |
7.0 mi |
1:12:30 |
10:22 |
|
| 12/3/2013 |
Run |
Track |
Easy |
6.7 mi |
1:12:00 |
10:45 |
|
| 2/12/2011 |
Run |
treadmill |
Long |
6.0 mi |
1:12:00 |
12:00 |
|
| 6/8/2013 |
Run |
Hanford/ Morten Taylor |
Easy |
6.5 mi |
1:11:00 |
10:56 |
|
| 6/18/2013 |
Run |
Hopeful |
Easy |
6.4 mi |
1:10:00 |
10:57 |
|
| 6/19/2012 |
Run |
Downhill Loop |
Easy |
6.5 mi |
1:09:20 |
10:40 |
|
| 12/18/2013 |
Run |
treadmill |
Easy |
6.5 mi |
1:07:50 |
10:27 |
|
| 11/17/2013 |
Run |
Track |
Easy |
6.0 mi |
1:07:45 |
11:18 |
|
| 1/28/2011 |
Run |
treadmill |
Long |
5.5 mi |
1:05:40 |
11:57 |
|
| 5/20/2013 |
Run |
Main/South U/Observatory |
Easy |
5.9 mi |
1:05:00 |
11:07 |
|
| 6/4/2012 |
Run |
Downhill Loop |
Easy |
6.2 mi |
1:05:00 |
10:30 |
|
| 10/18/2014 |
Run |
Track |
Easy |
6.3 mi |
1:04:45 |
10:22 |
|
| 6/10/2012 |
Run |
Main/South U/Observatory |
Easy |
5.9 mi |
1:04:40 |
11:01 |
|
| 2/9/2014 |
Run |
Track |
Easy |
6.0 mi |
1:04:05 |
10:41 |
|
| 11/28/2017 |
Run |
Track |
Easy |
6.3 mi |
1:03:50 |
10:13 |
|
| 10/8/2014 |
Run |
Track |
Easy |
6.3 mi |
1:03:49 |
10:13 |
|
| 8/24/2015 |
Run |
Shaker Lakes |
Easy |
6.1 mi |
1:03:00 |
10:20 |
|
| 12/30/2018 |
Run |
|
Race |
10.0 km |
1:01:45 |
9:57 |
|
| 5/9/2011 |
Run |
Joy Rd. |
Easy |
5.7 mi |
1:01:45 |
10:50 |
|
| 4/29/2011 |
Run |
Joy Rd. |
Easy |
5.4 mi |
1:00:30 |
11:13 |
|
| 3/11/2012 |
Run |
Arb |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/3/2011 |
Run |
Track |
Long |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/24/2011 |
Bike |
Campus |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 5/3/2011 |
Run |
Hanford/ Morten Taylor |
Easy |
5.7 mi |
59:40 |
10:34 |
|
| 5/18/2012 |
Run |
Arb |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 1/25/2012 |
Run |
Track |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 1/21/2011 |
Run |
treadmill |
Long |
5.0 mi |
58:50 |
11:46 |
|
| 4/18/2011 |
Run |
Hanford/ Morten Taylor |
Easy |
5.0 mi |
58:30 |
11:42 |
|
| 4/3/2015 |
Run |
Mom sub |
Easy |
5.7 mi |
58:20 |
10:15 |
|
| 5/27/2012 |
Run |
Main/South U/Observatory |
Easy |
5.2 mi |
58:00 |
11:16 |
|
| 11/3/2015 |
Run |
Track |
Easy |
6.3 mi |
57:50 |
9:16 |
|
| 2/12/2012 |
Run |
Track |
Easy |
5.0 mi |
57:40 |
11:32 |
|
| 2/1/2014 |
Run |
Track |
Easy |
5.3 mi |
57:15 |
10:55 |
|
| 12/31/2010 |
Run |
Joy/Beck/Warren |
Long |
5.0 mi |
56:59 |
11:24 |
|
| 12/6/2013 |
Run |
Track |
Easy |
5.0 mi |
56:50 |
11:22 |
|
| 7/10/2012 |
Run |
Arb |
Easy |
5.2 mi |
56:44 |
11:01 |
|
| 11/16/2017 |
Run |
Track |
Easy |
5.5 mi |
56:35 |
10:18 |
|
| 9/7/2012 |
Run |
Arb |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 11/28/2013 |
Run |
Grandma's |
Easy |
5.2 mi |
56:20 |
10:50 |
|
| 7/30/2012 |
Run |
Main/South U/Observatory |
Easy |
5.1 mi |
56:20 |
11:06 |
|
| 8/18/2013 |
Run |
Track |
Easy |
5.5 mi |
55:20 |
10:04 |
|
| 6/30/2013 |
Run |
Washtenaw |
Easy |
5.0 mi |
55:20 |
11:04 |
|
| 6/2/2013 |
Run |
Arb |
Easy |
5.1 mi |
55:00 |
10:54 |
|
| 5/24/2013 |
Run |
Joy/Beck/Warren |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 7/2/2013 |
Run |
Washtenaw |
Easy |
5.0 mi |
54:25 |
10:53 |
|
| 1/28/2014 |
Run |
Track |
Easy |
5.0 mi |
54:15 |
10:51 |
|
| 11/14/2014 |
Run |
Track |
Easy |
5.1 mi |
54:10 |
10:34 |
|
| 5/28/2014 |
Run |
Ridge/Denton |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 5/24/2014 |
Run |
Ridge/Denton |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 1/12/2014 |
Run |
Track |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 8/16/2015 |
Run |
Track |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 7/12/2015 |
Run |
Fairmount |
Easy |
5.1 mi |
53:00 |
10:24 |
|
| 11/27/2014 |
Run |
Ridge/Denton |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 12/16/2018 |
Run |
Shaker Lakes |
Easy |
5.0 mi |
52:50 |
10:34 |
|
| 7/30/2015 |
Run |
Track |
Easy |
5.5 mi |
52:46 |
9:36 |
|
| 1/17/2014 |
Run |
Track |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 5/18/2013 |
Run |
|
Easy |
4.6 mi |
52:15 |
11:22 |
|
| 6/12/2015 |
Run |
Track |
Easy |
5.0 mi |
52:04 |
10:25 |
|
| 12/12/2013 |
Run |
Track |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 7/23/2012 |
Run |
Main/South U/Observatory |
Easy |
4.8 mi |
52:00 |
10:57 |
|
| 11/28/2011 |
Run |
Main/South U/Observatory |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 7/13/2010 |
Swim |
Summit |
Mixed |
1.0 mi |
52:00 |
52:00 |
|
| 1/19/2015 |
Run |
Track |
Easy |
5.3 mi |
51:55 |
9:54 |
|
| 11/12/2017 |
Run |
Track |
Easy |
5.0 mi |
51:50 |
10:22 |
|
| 2/15/2015 |
Run |
Track |
Easy |
5.0 mi |
51:30 |
10:18 |
|
| 11/3/2014 |
Run |
Track |
Easy |
5.0 mi |
51:30 |
10:18 |
|
| 11/3/2017 |
Run |
Shaker Lakes |
Easy |
5.0 mi |
51:20 |
10:16 |
|
| 9/10/2014 |
Run |
Track |
Easy |
5.0 mi |
51:16 |
10:16 |
|
| 11/15/2015 |
Run |
Shaker Lakes |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 1/2/2014 |
Run |
treadmill |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 9/17/2014 |
Run |
Track |
Easy |
5.0 mi |
50:50 |
10:10 |
|
| 12/3/2017 |
Run |
Shaker Lakes |
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 11/24/2017 |
Run |
Mom sub |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 11/10/2014 |
Run |
Track |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 10/1/2014 |
Run |
Track |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 9/26/2014 |
Run |
Track |
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 1/26/2015 |
Run |
Track |
Easy |
5.0 mi |
50:20 |
10:04 |
|
| 6/8/2015 |
Run |
Track |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 11/5/2013 |
Run |
Campus |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/6/2012 |
Run |
Arb |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 12/15/2010 |
Swim |
Summit |
Mixed |
0.8 mi |
50:00 |
1:06:40 |
|
| 7/19/2010 |
Swim |
Summit |
Mixed |
1450.0 m |
50:00 |
55:30 |
|
| 10/16/2014 |
Run |
Track |
Easy |
5.0 mi |
49:49 |
9:58 |
|
|