Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/6/2009 Run Riverwalk Tempo 4.5 mi     8/10/2009 Run Riverwalk Tempo 4.5 mi     8/24/2009 Run Riverwalk Tempo 4.5 mi     8/28/2009 Run Riverwalk Tempo 4.5 mi     11/23/2009 Run Riverwalk Easy 3.0 mi