Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2019 Run
WPAFB Area B Track (0.5 mi)
Race 1.5 mi 11:44 7:41
6/15/2016 Run   Race 1.5 mi 10:16 6:51
9/23/2014 Run
Edwards AFB Track [CA]
Race 1.5 mi 11:09 7:26
6/12/2014 Run
Edwards AFB Track [CA]
Race 1.5 mi 10:55 7:17
2/12/2014 Run
Edwards AFB Track [CA]
Race 1.5 mi 11:17 7:26
9/12/2013 Run
Edwards AFB Track [CA]
Race 1.5 mi 11:40 7:47
7/23/2013 Run
Edwards AFB Track [CA]
Race 1.5 mi 11:20 7:31
1/24/2013 Run
Edwards AFB Track [CA]
Race 1.5 mi 11:21 7:31
5/24/2012 Run
Edwards AFB Track [CA]
Race 1.5 mi 10:55 7:14
11/8/2011 Run
Hanscom AFB Track [MA]
Race 1.5 mi 11:12 7:28
5/31/2011 Run
Hanscom AFB Track [MA]
Race 1.5 mi 11:14 7:27
11/23/2010 Run
Hanscom AFB Track [MA]
Race 1.5 mi 10:43 7:09
9/28/2010 Run
Hanscom AFB Track [MA]
Race 1.5 mi 10:58 7:19
5/27/2010 Run
Hanscom AFB Track [MA]
Race 1.5 mi 11:06 7:24
1/6/2010 Run
Maxwell AFB [AL]
Race 1.5 mi 11:34 7:43
5/19/2009 Run
Hanscom AFB Track [MA]
Race 1.5 mi 10:42 7:08
5/30/2008 Run
Hanscom AFB Track [MA]
Race 1.5 mi 11:09 7:26