info

Viewing ant259's data. Click here to create your own FREE account!

Run: Tempo Previous Next

2/27/2010

Date

8:23 AM

Time

12 km

Distance

48:15

Duration

4:01 km

Pace

Equipment

Mizuno Wave Rider 12 (orange)

Health

Weight83 kg

Avg HR157 bpm

Max HR167 bpm

kilojoules4331

Weather

Temperature11 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseShort local run

Comments