Run: Fartlek Previous Next

5/31/2013

9:25 AM

10.1 km

47:57.60

4:45 km

Equipment

Saucony Grid Triumph 9 (Nº 3)

Health

84 kg
137 bpm
156 bpm
3687

Weather

11 C

Ratings

6 / 10
7 / 10
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Notes

8 x 100m strides off 150m jog recoveries

Comments

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