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11/8/2007

Date

8:45 PM

Time

11.3 km

Distance

53:26

Duration

4:44 km

Pace

Equipment

adidas Supernova Cushion 6

Health

Weight90 kg

Avg HR149 bpm

Max HR164 bpm

kilojoules4411

Weather

Temperature14 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseC. Ingles/P.S.F./Losa x 3/Tocote/Vet/Teatinos

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