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Summary
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Run: Recovery
Previous
Next
11/18/2011
Date
8:35 PM
Time
3.6 km
Distance
17:05
Duration
4:42 km
Pace
Equipment
Saucony Grid Triumph 8
Health
Weight
88 kg
Avg HR
136 bpm
Max HR
150 bpm
kilojoules
1389
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Short local run
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