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Run: Interval Previous Next

4/9/2015

Date

8:22 AM

Time

13.4 km

Distance

59:09

Duration

4:26 km

Pace

Equipment

Mizuno Wave Rider 17

Health

Weight85 kg

Avg HR144 bpm

Max HR165 bpm

kilojoules4922

Weather

Temperature8 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCity Centre - Losa

Notes

Incl. 3 x 2000m

Comments